are you sitting down?
I AM FEELING NORMAL AGAIN!
I realized it this afternoon when i made a run to the grocery store and i looked back to see
i was walking sooo fast i was leaving the kids way behind! I was like "what is wrong with you children.. come on!" and then i thought.. OH.. I am walking really fast! .. and then was like
"oh.. i feel soooo much better! "
YIPPEE!
I plan on doing cardio.. YES cardio in the morning! .. I cant wait..
ready to get this tight shoulder stress feeling out of my body and leave it on the treadmill!
some cool news..
My friend in china got a gym membership and went to workout 3 times this past week! she did a spin class! .. can you imagine! .. going to the gym could be intemidating enough.. but to go knowing its allll in a completely different language! so cool! so inspiring! (she also has a workout buddy too!).. so cool!
ok..
all for tonight
check back tomorrow
and see how many Hiits i actually manage:)
I AM FEELING NORMAL AGAIN!
I realized it this afternoon when i made a run to the grocery store and i looked back to see
i was walking sooo fast i was leaving the kids way behind! I was like "what is wrong with you children.. come on!" and then i thought.. OH.. I am walking really fast! .. and then was like
"oh.. i feel soooo much better! "
YIPPEE!
I plan on doing cardio.. YES cardio in the morning! .. I cant wait..
ready to get this tight shoulder stress feeling out of my body and leave it on the treadmill!
some cool news..
My friend in china got a gym membership and went to workout 3 times this past week! she did a spin class! .. can you imagine! .. going to the gym could be intemidating enough.. but to go knowing its allll in a completely different language! so cool! so inspiring! (she also has a workout buddy too!).. so cool!
ok..
all for tonight
check back tomorrow
and see how many Hiits i actually manage:)
Comments
I'm glad you're all back to normal! You Go Ruth!