9.32 and just off the treadmill.
9 HIITS! yes I said NINE!
busted my rear and got into gear!
I feel GREAT!
why .... I ask.. why do i fight the early morning workout (well.. early for me anyway?).. I just dont understand why I can remember every morning what I feel like AFTER I workout. ..... OH
I just feel GREAT!
Destressed, relaxed, full of energy, breathing deeply, .... ahhhhh..
when I was running I this scripture came to mind:
Romans 7:15
"I do not understand what I do. For what I want to do I do not do, but what I hate I do."
we are all so human and so NOT perfect.
so heres to three days off and not feeling bad about it.. but feel GREAT that I started my day on a FANTASTIC note!
(now I am off to make bacon, eggs, buscuits, gravy... its free day!)
did you workout yet? if you didnt.. DO>. you will feel soooooo great afterward!
"I am hanging on.. Nothings gona stop me anyway!"..
9 HIITS! yes I said NINE!
busted my rear and got into gear!
I feel GREAT!
why .... I ask.. why do i fight the early morning workout (well.. early for me anyway?).. I just dont understand why I can remember every morning what I feel like AFTER I workout. ..... OH
I just feel GREAT!
Destressed, relaxed, full of energy, breathing deeply, .... ahhhhh..
when I was running I this scripture came to mind:
Romans 7:15
"I do not understand what I do. For what I want to do I do not do, but what I hate I do."
we are all so human and so NOT perfect.
so heres to three days off and not feeling bad about it.. but feel GREAT that I started my day on a FANTASTIC note!
(now I am off to make bacon, eggs, buscuits, gravy... its free day!)
did you workout yet? if you didnt.. DO>. you will feel soooooo great afterward!
"I am hanging on.. Nothings gona stop me anyway!"..
Comments
Have a nice weekend and work hard on your art.