well.. another day passes and I didnt workout..
today was co-op and very very busy but a very good day.
I did get a bit of sprints in today running up and down the stairs at co-op until i was huffin and puffin.. but only short bursts as I was between classes :) ..
Looking forward to tomorrow.. and getting to REALLY workout :) .. this way of life is just a habit now that I know I will NEVER slip back into my old ways. two days maybe three in a row missing but never again 6 months with no workout:) and that feels GREAT to say.
I have a meeting tomorrow about getting my windows in a neat shop downtown.. its in a old building and has a sandwich shop (like a tea shop) upstairs.. .. goal.. Feb 1st to get something in :)
more tomorrow after working out.
today was co-op and very very busy but a very good day.
I did get a bit of sprints in today running up and down the stairs at co-op until i was huffin and puffin.. but only short bursts as I was between classes :) ..
Looking forward to tomorrow.. and getting to REALLY workout :) .. this way of life is just a habit now that I know I will NEVER slip back into my old ways. two days maybe three in a row missing but never again 6 months with no workout:) and that feels GREAT to say.
I have a meeting tomorrow about getting my windows in a neat shop downtown.. its in a old building and has a sandwich shop (like a tea shop) upstairs.. .. goal.. Feb 1st to get something in :)
more tomorrow after working out.
Comments
Love, J.
I can't wait to get to the point where I just know I will never slip back into my old ways.
Have a super fantastic day!