One thing I did many years ago to stay motivated is to watch Body for Life Success Stories and Body of Work Videos. I would watch part of these videos when I was working out or when I was not wanting to workout.. they really motivated me!
I have since loaned these videos out and it was so many years ago I cant remember who I loaned them to.. that is why I was thrilled to find clips of both videos on youtube tonight.. Here's a sampling. :)
"We don't own our bodies.. we rent them" wow.
I always wondered what happened to the Brunners. It was 10 years or more ago that they participated in the first BFL challenge.. Looked what I found.. they are in Canada.. with their own company :)
Find more videos like this on The Kinetix Community
and speaking of Bill Phillips.. Look whats coming out in March of 08.
I have since loaned these videos out and it was so many years ago I cant remember who I loaned them to.. that is why I was thrilled to find clips of both videos on youtube tonight.. Here's a sampling. :)
"We don't own our bodies.. we rent them" wow.
I always wondered what happened to the Brunners. It was 10 years or more ago that they participated in the first BFL challenge.. Looked what I found.. they are in Canada.. with their own company :)
Find more videos like this on The Kinetix Community
and speaking of Bill Phillips.. Look whats coming out in March of 08.
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