What is your last week of 07 going to be like?
I am hoping for progress.. progress in lots of areas this week..
After being sick. and then my DH being sick.. I am hoping and praying that this last week of 07 will be a well one!
I am so encouraged by Josha's progress and it is so motivating to me to keep going and stay on track! After a day and a half of free eats I am so ready to be back to normal. I have had all the sugar cookies, chips, and sprite I want for a while :) ..
My goals for this week are:
get back on schedule with the workouts.. following the Blitz plan (the blitz workouts are doing some good things.. I am so sore from these workouts its crazy! :)
focus, plan and be determined to do the blitz eats . which is no high carbs content after 4pm.. I have had ONE successful day with this and know .. I KNOW its the key to breaking my plateau.. question is.. do i want it bad enough to stick with with.. to stay on plan. Its not hard.. its a mindset and being prepared.
so.. heres to the last week of 07 and progress. Dance classes are only 13 days away.. I want to be back to running before then so I wont be completely exhausted after classes ;) I havent gone for a run in a little over 2 weeks! ..
Progress.. ... I am looking forward to it. :)
OH.. and Merry Christmas!
I am hoping for progress.. progress in lots of areas this week..
After being sick. and then my DH being sick.. I am hoping and praying that this last week of 07 will be a well one!
I am so encouraged by Josha's progress and it is so motivating to me to keep going and stay on track! After a day and a half of free eats I am so ready to be back to normal. I have had all the sugar cookies, chips, and sprite I want for a while :) ..
My goals for this week are:
get back on schedule with the workouts.. following the Blitz plan (the blitz workouts are doing some good things.. I am so sore from these workouts its crazy! :)
focus, plan and be determined to do the blitz eats . which is no high carbs content after 4pm.. I have had ONE successful day with this and know .. I KNOW its the key to breaking my plateau.. question is.. do i want it bad enough to stick with with.. to stay on plan. Its not hard.. its a mindset and being prepared.
so.. heres to the last week of 07 and progress. Dance classes are only 13 days away.. I want to be back to running before then so I wont be completely exhausted after classes ;) I havent gone for a run in a little over 2 weeks! ..
Progress.. ... I am looking forward to it. :)
OH.. and Merry Christmas!
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