Current Research :)

I have been researching a few things the last few days, though I would share what I found so far.. would love any sites you might have on any of these topics :)

Pull Up Training Information:

Military site on how to do pull ups

Floor pull up

Ladder training pull up


Personal Trainer Certification:

How to start a Personal Training Business

ACE

"What the Bible Says about Healthy Living" (book I am reading)

someone else's book review

Comments

Anonymous said…
hi, my name is suzette. i found you via Tea's blog. I love your post today. I have read the different articles and find them very helpful. I, too, am a christian and enjoyed the article about the book "what the bible says about healthy living" I also am a mother, of four kids. will be checking back in to see your progress.
Ruthie said…
Hi Suzette! glad your here :) I cant wait to check out your site!
thanks for commenting.. .. and wow! look at your progress! amazing!!!