Was that a virtual kick in the pants?

tonight as i walked out the door

Yes, ,
I think it was!
thanks!!!!

I just finished running 2.5.. shins felt great.. stretched a bunch though.. it was SOOOOO humid.. (i hear ya sara!).. a storm is rolling in and it was windy and humid .. but I beat the storm and got home before it came a down poor!

Ab work on the ex. ball.. and I am spent! wowzzer!!!

but it feels good.

I have decided some issue I am having:

• getting use to our new weekly schedule with co-op, swimming, etc etc
• I quit taking CLA (I ran out about three weeks ago).. and I thought today I bet that is one reason i am not feeling as great as I was.
  
• I have eaten bad since last thurs. (we ran out of protien!! so.. I havent quite known what to do!)
• I was a bit down cause I didnt get to go to the reunion.. (but I have gotten in contact with another girl from highschool.. she went and told me I didnt miss much.. that it was fun. but no big deal)... and now the cool thing is we can email each other and when i go for a visit (xmas) we could do lunch together! .. so alls good.
  
• I have been a bit over welmed.. in a homeschool mom sort of way.. over how to actually figure out what our school for our family will look like... but I think I have got it mostly figured out in my head.. the main thing is.. "its all gona be ok!" :)
  

so..
I got it done today and I am destressed and feel soo much better..

thanks for the virtual kick in the pants.. I needed it! .. just have to remember no matter how bad I feel.. and how tired I am .. I ALWAYS feel better after a run.


thinking of a Thanksgiving challenge.. any ideas on the challenge end of things?