so tough it makes me..

ugh.. tonights run was so tough it makes me want to get in shape! 2.5 miles and walk,.. jogging.. running.. and a hard huge crazy long sprint!!! where I ran past all these people really really fast and then at the end of my sprint. I started walking.. about to pass out .. and then they all past me again.. it was fun!! :)

i plan on ironing tonight and will either go grocery shopping tonight or in the morning.. I need to get back on eats this week in a major way!!!!

abs will be done before I shower in a few..

good news. my shoulder feels better! still a tad sore but much much better!