my thursday

Ahh..
it is to nice to have Angell here :). and I am even more excited she gets to come back next week and stay a few days >)
My eats were good today.. with the exception of eating Chicken express for Supper .. i was on target.. ..
I didnt get up to do cardio this morning.. but A and i went for a 2.5 mile walk tonight after the sun went down.. it was great fun to going walking with her :)

gotta go get to bed
more after lifting tomorrow morning


blessings
r

Comments

Unknown said…
A walk sounds awesome. The one thing I really can't stand about summer down here is that it is nearly impossible to go outside to work out anytime during the day. I'm sure ready for it to cool down.