have to leave in 20 mins for my first meeting for the day.. but I wanted to post really quick that I got my workout in :)
chest flies and press
shoulder straight arm flies until failure
tri extension until failure :)
lots to do today.. no time to think of a funny, wonderful, or interestingly thought provoking post :) so all for now..
"Be different, be strong"
chest flies and press
shoulder straight arm flies until failure
tri extension until failure :)
lots to do today.. no time to think of a funny, wonderful, or interestingly thought provoking post :) so all for now..
"Be different, be strong"
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