Good Morning! I just finished cardio and will complete abwork after I post. I had to get a drink of water and just sit a minute before going on to abs. I was a bit late getting started
this morning because after I got all ready my IPOD wasnt charged. So I got on the internet and searched for ant farms for the kids while I waited.. I also changed my songs around and added some new ones.
My shins are still giving me a bit of a problem today so I decided to take it easy on my run.. I only jogged twice and walked fast the rest of the time. I sure is frustrating when your whole body is wanting a good run but your legs say "NO". I did 1.22 miles on the treadmill an snapped a few pictures along the way.
After I got off the treadmill I decided I really needed a bit more cardiovascular exercise I just didn't feel like I had a workout.. so I told the kids to time me and I jumped without stopping for 10 minutes. (joseph snapped the pic) I was so tired by the end of the jumping I was like yelling to the kids.. "how much longer?" and they would yell back "2 minutes!" I was like "UGH>>! " but I kept going.. Jumping is def a good workout!
Eats yesterday werent perfect but that is behind me now :) I will have a shake and then some watermelon this morning (Yummy) ..
I am shopping for a new running skirt.. Joshas swim suit thinging was so fun I think I will do the same with running skirts.
this morning because after I got all ready my IPOD wasnt charged. So I got on the internet and searched for ant farms for the kids while I waited.. I also changed my songs around and added some new ones.
My shins are still giving me a bit of a problem today so I decided to take it easy on my run.. I only jogged twice and walked fast the rest of the time. I sure is frustrating when your whole body is wanting a good run but your legs say "NO". I did 1.22 miles on the treadmill an snapped a few pictures along the way.
In this shot I am in bionic mode :) hehe
I was excited to see in the mirror some muscle def starting so show again!
This is the view I had minus the birds.
After I got off the treadmill I decided I really needed a bit more cardiovascular exercise I just didn't feel like I had a workout.. so I told the kids to time me and I jumped without stopping for 10 minutes. (joseph snapped the pic) I was so tired by the end of the jumping I was like yelling to the kids.. "how much longer?" and they would yell back "2 minutes!" I was like "UGH>>! " but I kept going.. Jumping is def a good workout!
Eats yesterday werent perfect but that is behind me now :) I will have a shake and then some watermelon this morning (Yummy) ..
I am shopping for a new running skirt.. Joshas swim suit thinging was so fun I think I will do the same with running skirts.
I really like the one above.. heres the link where its found
ok.. this lady below is inspiring! heres a quote below ... click on the quote and it will take you to the site. :)
ok.. this lady below is inspiring! heres a quote below ... click on the quote and it will take you to the site. :)
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