2.25ish miles around campus with puppy again this morning. Was a great run a bit of a cold wind but nothing two layers of clothes, a cap, and a hood couldnt handle. :)---I feel like I am back in the grove.. three days in a row of great workouts and two of those in the AM! My goal next week.. get all my workouts completed before school starts.
I am REALLY sore from yesterdays workout! My back from push ups i guess... and my legs.. ugh.. deadlifts got me.. I guess the three sets of 15 ARE working. It does feel good to be so sore though.. like I really worked hard :)
Today I plan to do a bit of cleaning and spend the majority of the day working on art projects .. that need to be finished yesterday.
Free day today on eats. :) We might get olive garden carryout.. we'll see :)
blessings
r
I am REALLY sore from yesterdays workout! My back from push ups i guess... and my legs.. ugh.. deadlifts got me.. I guess the three sets of 15 ARE working. It does feel good to be so sore though.. like I really worked hard :)
Today I plan to do a bit of cleaning and spend the majority of the day working on art projects .. that need to be finished yesterday.
Free day today on eats. :) We might get olive garden carryout.. we'll see :)
blessings
r
Comments
you would think i would learn a lesson :)
Sorry you have a tummyache...hope you feel better soon!