quick post before bed.. its midnight and we just got home about 45 min ago from putting up the campus .. putting up the christmas tree. took about 6 hours. I am tired. didnt workout.. plan on running tomorrow.. here are my eats today
meal 1 one biscuit and gravy with four sips of coke from mcdonalds (i really didnt enjoy it at all)
meal 2 eggs, scrambled with ketchup water and tea
meal 3 bar b q sandwich and 1/2 of one small new potato, plain, tea
meal 4.. shake, water, and two bites of the cin. roll i bought yesterday but didnt eat.. (I couldnt eat it cause it was just way too sweet for me.. ).. gave the rest of it to the kids.
not too good on eats.. but will start fresh tomorrow.. ready for a bit of sleep.. =0
more later.
progresssssssssssssssszzzzzzzzZZZZZZZZZZZZ(goodnight!)
meal 1 one biscuit and gravy with four sips of coke from mcdonalds (i really didnt enjoy it at all)
meal 2 eggs, scrambled with ketchup water and tea
meal 3 bar b q sandwich and 1/2 of one small new potato, plain, tea
meal 4.. shake, water, and two bites of the cin. roll i bought yesterday but didnt eat.. (I couldnt eat it cause it was just way too sweet for me.. ).. gave the rest of it to the kids.
not too good on eats.. but will start fresh tomorrow.. ready for a bit of sleep.. =0
more later.
progresssssssssssssssszzzzzzzzZZZZZZZZZZZZ(goodnight!)
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