Day 70 Progress Photographs and Measurements

OK gals.. said I was going to post progress pics and measurements today.. didnt want to take that picture.. I HATE taking the picture.. but I do see progress.. so thats good!
I am looking forward to Lower Body workout in the am
Blessings:
and now:

THE DREADED PHOTOS :


Before
Day 31
Day 55
Day 70
Front Before
=========Back view=========
Before
Day 31
Day 55
Day 70
Before


---------------------- Measurements -----------------------------------
chest ====Jan 37.5 inches....July 12th 37.25...... July 27th 36.5 ...
.Aug 12th 36.5 {same}
Aug 27th 36 inches
Chest down 1.5 inches

bicept === Jan 12 inches...... July 12th 11.5.........July 27th 11.5 ..
.Aug 12th 11.25 (.25 inches lost)
Aug 27th 11.5 (gained muscle?)

hips ====Jan 40.4 inches..... July12th 40............July 27th: 39.5
...Aug 12th 39 (down an approx 1.5 inches)
Aug 27th 38.5
Hips down aprox 2 inches

waist === Jan 34 inches ........July 12th 33.75..... July 27th: 32.
...Aug 12th... {same} 32 (down 2 inches)
Aug 27th 31.5 inches
Waist down 2.5 inches

thighs=== Jan 22.25 inches...July 12th- 22.25.... July 27th: 23....
. .Aug 12th ...23.25 (up 1 inche muscles added :)
Aug 27th 22.75 inches (.5 inches fat loss?)

If i figure right from the measurements (which is just of one leg and bi) .. I have lost a total of 7.5 inches!

Comments

Sarah said…
WOW you're awesome. HUGE difference, you're looking so slim!!! :)Have you gone shopping for new clothes yet...
Ruthie said…
havent shopped for new clothes YET>. I want to wait until I am done with my 12 weeks.. (well I did by two new skirts at the gap but thats it):) thanks for encouraging me! :)