Modification:
The act of making something different, or in my case, "someone" different. (ME)
I have created this blog site to motivate myself, yes.. this is mostly selfish of me ( I figure if a few friends and family see my before pictures and are aware of my journey I will be more motivated to stick with it..I have my reasons for this which I will get into on a later post).
But I do hope in some way I can help inspire others to change as well. I will post my before, "in progress" and after pics here as well. I will share with you my goals for weight loss/management, increasing my stregth and energy levels. My goal is to be open and honest about the challenges of becoming fit and healthy.
My Body Modification Blog is going to be more than just about changing my body. It will be about changing my life in more ways than one. I hope you will jump on your own Bod Mod journey with me ... If I can change, anyone can!
People have decided to get fit using all kinds of methods. I am using the Body for Life method because the last time I followed this to a T I had great succes and was bursting with energy. I believe there are a great many ways you can get healthy.. I found this article by a man who lost over 100 pounds .... it just goes to show that you dont have to have fads diets, drugs, or other things to get in shape.. more than anything it is about change. (you can copy and paste this link into your browser to read the article.. it is inspiring!)
http://kenpierpont.com/mt_archive/000068.php
A few quotes to motivate me this week:
"Forget your past mistakes and focus on your successes encouraging yourself to greater achievements in the future."
"It is never too late to become what you might have been."
" Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
The act of making something different, or in my case, "someone" different. (ME)
I have created this blog site to motivate myself, yes.. this is mostly selfish of me ( I figure if a few friends and family see my before pictures and are aware of my journey I will be more motivated to stick with it..I have my reasons for this which I will get into on a later post).
But I do hope in some way I can help inspire others to change as well. I will post my before, "in progress" and after pics here as well. I will share with you my goals for weight loss/management, increasing my stregth and energy levels. My goal is to be open and honest about the challenges of becoming fit and healthy.
My Body Modification Blog is going to be more than just about changing my body. It will be about changing my life in more ways than one. I hope you will jump on your own Bod Mod journey with me ... If I can change, anyone can!
People have decided to get fit using all kinds of methods. I am using the Body for Life method because the last time I followed this to a T I had great succes and was bursting with energy. I believe there are a great many ways you can get healthy.. I found this article by a man who lost over 100 pounds .... it just goes to show that you dont have to have fads diets, drugs, or other things to get in shape.. more than anything it is about change. (you can copy and paste this link into your browser to read the article.. it is inspiring!)
http://kenpierpont.com/mt_archive/000068.php
A few quotes to motivate me this week:
"Forget your past mistakes and focus on your successes encouraging yourself to greater achievements in the future."
"It is never too late to become what you might have been."
" Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
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