I ran a bit over 3 miles this morning but left the workout feeling frustrated... I could never manage to get into a rhythm.. and majority of the time felt short of breath...
I am very very very sore from those walking lunges! Those things are killer! I am sore in spots I didnt know i had :) ... gotta love em :)
I got this afternoon for my heart sonogram and to get the heart monitor i will have to ear for 48 hours.. i hope i get some answers.. and that its not anything to bad :) ..
will post later today after i get all hooked up
still feeling strong despite short of breath :)
I am very very very sore from those walking lunges! Those things are killer! I am sore in spots I didnt know i had :) ... gotta love em :)
I got this afternoon for my heart sonogram and to get the heart monitor i will have to ear for 48 hours.. i hope i get some answers.. and that its not anything to bad :) ..
will post later today after i get all hooked up
still feeling strong despite short of breath :)
Comments