Well. I was hoping for a fantastic run today in beautiful weather.
the weather was GREAT
my run. not so much.
first two miles: really tight but finally loosened up
miles 4-5: feeling a bit better BOOM at 4.5 miles my stomach started yelling at me
(took a potty break for 10 mins but my stomach just hurt so i decided to run another lap and see how it went)
mile 6-7 : tummy cramps throughout walked and jogged most
(another potty stop.. after another 10 mins.. felt better)
miles 8-9: My tummy felt better but i had NO energy... i walked 2 miles with Stacy (one of the awesome gals in our group) and then ran- walked the rest..
mile 10: ran walked it... had to stop and rest even cause I was so tired... lungs felt great but my body just felt awful.
so...
it was a lesson today ' how to run when you dont feel good'
I know its mostly because my schedule and lack of sleep the past 2 weeks is effecting me a lot... so I am happy that I finished and am looking forward to brighter days with more rest! :)
the weather was GREAT
my run. not so much.
first two miles: really tight but finally loosened up
miles 4-5: feeling a bit better BOOM at 4.5 miles my stomach started yelling at me
(took a potty break for 10 mins but my stomach just hurt so i decided to run another lap and see how it went)
mile 6-7 : tummy cramps throughout walked and jogged most
(another potty stop.. after another 10 mins.. felt better)
miles 8-9: My tummy felt better but i had NO energy... i walked 2 miles with Stacy (one of the awesome gals in our group) and then ran- walked the rest..
mile 10: ran walked it... had to stop and rest even cause I was so tired... lungs felt great but my body just felt awful.
so...
it was a lesson today ' how to run when you dont feel good'
I know its mostly because my schedule and lack of sleep the past 2 weeks is effecting me a lot... so I am happy that I finished and am looking forward to brighter days with more rest! :)
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