well.. guess today will have to be a free day for me..
I drank a dr pepper late last night with my out to eat meal with A and wow.. I was awake until 2am! then my middle son walked in his sleep and woke me up at 330.. then the dh had to get up at 6 for work.. UGH.. i was tired when i was spose to get out of bed.. and I ended up not rolling out of bed until 850! .. well.. it through my day off.. did a bunch of running around and just decided to take today off ..
tomorrow i will do upper body.. and run on sunday.. weather is spose to be beautiful the next 4 days or so.. so it will be nice to workout in the garage and run outside :)
I am sooo sore. so thats good! ..leg workout was def. sufficient :) YIPPEE.
more tomorrow after i lift!
blessings
r
I drank a dr pepper late last night with my out to eat meal with A and wow.. I was awake until 2am! then my middle son walked in his sleep and woke me up at 330.. then the dh had to get up at 6 for work.. UGH.. i was tired when i was spose to get out of bed.. and I ended up not rolling out of bed until 850! .. well.. it through my day off.. did a bunch of running around and just decided to take today off ..
tomorrow i will do upper body.. and run on sunday.. weather is spose to be beautiful the next 4 days or so.. so it will be nice to workout in the garage and run outside :)
I am sooo sore. so thats good! ..leg workout was def. sufficient :) YIPPEE.
more tomorrow after i lift!
blessings
r
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