Well.. I cant believe it .. but today is my 500th post! Amazing the difference 500 posts make.
i just finished my workout.. chest, shoulders and tris.. will def be sore tomorrow..
i have coop tomorrow so i will probably take it off.. My shins are still giving me problems.. so day rest will be good for them :) ..
hoping yalls days are going great.. and wondering if you are making plans for the cold weather thats in our futures :)
happy wednesday!
r
i just finished my workout.. chest, shoulders and tris.. will def be sore tomorrow..
i have coop tomorrow so i will probably take it off.. My shins are still giving me problems.. so day rest will be good for them :) ..
hoping yalls days are going great.. and wondering if you are making plans for the cold weather thats in our futures :)
happy wednesday!
r
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