quick post before finishing the major cleaning of the garage/gym.
I have not done the three bs yet.. but plan to do a bit of legs, back and bis as soon as the garage is finished.
I DID go for a 56 min bike ride this morning approx 9 miles with 5 HARD hills. My legs were screaming quit and I was sucking wind like a maniac. .... it was a great workout.
eats so far today:
2.taco salad with 5 chips
3.low fat cheese sticks (1.5) with 5 whole wheat crackers
almost ordered pizza cause I didnt want to cook .. dirty kitchen since I was in the garage alllll day.. but saw this..... and was determined not to mess up my eats today! (Amazing what a post will do!... It also made me realize how important it is to blog!..We never know who is having a "weak moment" and needing the encouragement of our posts! ... Thanks Josha .. I needed that!)
4.had tuna with egg and dill relish on one slice of bread
I have had TONS of water today... and can tell a drastic difference in my energy level since eating so well!
all for now.. off to finish the cleaning!
I have not done the three bs yet.. but plan to do a bit of legs, back and bis as soon as the garage is finished.
I DID go for a 56 min bike ride this morning approx 9 miles with 5 HARD hills. My legs were screaming quit and I was sucking wind like a maniac. .... it was a great workout.
eats so far today:
- corn bran cereal-1 serving
2.taco salad with 5 chips
3.low fat cheese sticks (1.5) with 5 whole wheat crackers
almost ordered pizza cause I didnt want to cook .. dirty kitchen since I was in the garage alllll day.. but saw this..... and was determined not to mess up my eats today! (Amazing what a post will do!... It also made me realize how important it is to blog!..We never know who is having a "weak moment" and needing the encouragement of our posts! ... Thanks Josha .. I needed that!)
4.had tuna with egg and dill relish on one slice of bread
I have had TONS of water today... and can tell a drastic difference in my energy level since eating so well!
all for now.. off to finish the cleaning!
Comments
Its such a boost !!! Miss ya and glad you all had fun. But no more fried pickles and oreos! ewwwww!
love ya, JJ