Just finished todays run on the treadmill.. did 6 Hiits.. felt good but my shins are a bit sore so I need to do LOTS more stretching. I did abwork 12 reg crunches, 3 sets of 20 incline situps, and 100 standing twists with the curl bar on my shoulders.
Today is gorgeous here! The birds woke us up singing like crazy and we slept with our windows open last night! I am so happy spring is here!
so I guess thats all for today.. I need to go get the laundry going, kitchen clean and maybe mow the yard later today! :) ..
10 days left.. hoping to make the most of it by not missing a workout.. getting it down first thing on an empty stomach :)
Happy Thursday!
blessings
ruthie
Today is gorgeous here! The birds woke us up singing like crazy and we slept with our windows open last night! I am so happy spring is here!
so I guess thats all for today.. I need to go get the laundry going, kitchen clean and maybe mow the yard later today! :) ..
10 days left.. hoping to make the most of it by not missing a workout.. getting it down first thing on an empty stomach :)
Happy Thursday!
blessings
ruthie
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